HEAT WARNING

Tomorrow, into Thursday, will be hot and humid with a high of 31°C (87.8°F). Humidex 38°C, UV Index 10 (Very High)

Stay hydrated – bring extra water.

Wear sunscreen and your hat.

Heat-related illness includes: cramps, dizziness, water retention, swelling and exhaustion.  

See the article below for additional information.

Stay safe!  Take it easy.

Hot-weather-safety-for-physical-activity